Physical therapy · Quezon City
Recovery, Mobility & Pain Therapy
Where Pain Ends, Recovery Begins.
What we treat
Come in with pain. Leave with a plan.
Every session starts with an assessment, so treatment is aimed at the cause rather than the symptom.
Back & neck pain
Desk posture, disc problems, stiffness that will not settle on its own.
Sports injuries
Sprains, strains and the long road back to training safely.
Post-surgery recovery
Guided rehabilitation that follows your surgeon's programme.
Mobility & strength
Getting movement back after injury, illness, or years of sitting still.
Common musculoskeletal conditions and sport injuries we treat
- Frozen shoulder
- Rotator cuff injury
- Tennis & golfer's elbow
- Carpal tunnel syndrome
- TFCC injury
- Low back pain
- Neck pain & headaches
- Slipped or herniated disc
- Sciatica
- Spondylosis
- Scoliosis
- Postural strain from desk work
- Hip & knee osteoarthritis
- Plantar fasciitis
- Ankle sprains
- ACL & meniscus rehab
- Hamstring & calf strains
- Shin splints
- Runner's & jumper's knee
- Return-to-sport conditioning
- Pinched nerve
- Bell's palsy
- Post-fracture rehabilitation
- Post-operative recovery
- General deconditioning
Not on the list? Send a booking request anyway — the assessment is what decides the treatment.
Services
What we do
Seven treatments, mixed to suit what the assessment finds. Session lengths and prices are on the services page.
Body Recovery
Dry needling, deep tissue release, cupping, percussion massage, stretching and air compression in one session, with the option of blading (IASTM).
Condition-Specific Therapy
A tailored programme for a particular injury or condition: assessment, modalities, targeted exercise and manual therapy.
Muscle Tune-Up Myotherapy
Hands-on work for muscular pain and tightness — deep tissue release, stretching and optional blading.
Cupping Therapy
Suction with soothing heat to improve circulation and speed recovery, with release before and passive stretching after.
Dry Needling Therapy
Fine needles into muscle knots to relieve pain and restore range, with myofascial release and gentle stretching.
Power Stretch
Percussion massage with passive and active stretching to improve range of motion and everyday comfort.
Dynamic Mobilization Therapy
Hands-on sports therapy for mobility and performance — good for warm-up, training gains and recovery afterwards.
How it works
Booking takes about a minute
Send a request
Tell us what is going on. It takes a minute, and costs nothing.
We confirm the time
We text or email you to agree a slot that suits your week.
Come in and start
You are assessed, treated, and leave with a plan you understand.
Inside the clinic
Where you'll be treated
Visit us
Where to find us
G/F Rimando Building1706 E. Rodriguez Sr. Ave.Cubao, Quezon CityOpening hours
- Tuesday – Sunday
- 10:00 AM – 8:00 PM
- Monday
- Closed
Strictly by appointment. Please book before visiting so we can give you the full one-on-one session.
HMO partners
Accredited with your provider
Bring your HMO card and letter of authorisation. Tell us your provider when you book and we will confirm what is covered before you come in.
Our partners
Enjoy perks, discounts and credits
Book us with your ClassPass credits, and get looked after at these places too as a ProjectRehab patient. Ask at the front desk for the current details.
Want to be one of our partners? Send a proposal to projectrehabph@gmail.com
Ready when you are
Send a request and we'll get back to you to confirm a time. Or reach us directly — details are on the visit page.